LNNI are very keen to help support anyone who has had Covid 19,  and recommends the following information site for holistic advice and guidance to aid short and long term recovery. It has been designed by an NHS facility and has both photos and videos to help.

https://covidpatientsupport.lthtr.nhs.uk/#/lessons/6Aj2_QAIzcQ9_PQJ0eNrBQWFJX9Jf5r0